Tag: <span>health</span>

Tag: health

Now that everyone and their Uncle Bob has taken a sudden, pandemic-motivated interest in hiking, my hiking pole is also my social distancing pole.

Always remember that a social distancing pole is no substitute for choosing an unpopular trail with difficult parking and little to no markings either on the map or on the ground.

And no, I haven’t poked anyone with it–I would have to sanitize it.

Everyone:

Oh my God, you walked 10 minutes to the store? That’s 20 minutes round trip! Do you also pull your toenails off for fun, you maniac?

Also everyone:

Oh my God, weight loss. I must go to the gym and burn all the calories.

My mom got me a new Fitbit for Christmas, and there is now a thing called a Sleep Score. I got a grade of 72 for a little under 6 hours of sleep last night.

I would like to be graded on a more punishing scale than this. Less bell curve, more bladed pendulum swinging from the ceiling.

Also, I read an article awhile ago that claimed 6 hours of sleep is just as bad as none. I forget what the logic was and what research it drew upon–it might have been mostly about cognitive function. But 6 hours of sleep is most certainly not as bad as none because the extent to which I feel like shit still matters.

This culture devalues sleep to the extent that admitting you slept well is actually met with hostility.

It’s more socially acceptable to say “God, I’m so tired today” than it is to say, “I have plenty of energy,” which will always earn you a dirty look.

If you say “Good morning” without sounding as though you’re about to take a bath with a toaster, then, well, you’re a perky fucker, aren’t you?

Eating well and exercising never get reactions like this.

This whole weekend, I felt like the person in a horror movie who knows that the entire town will be overrun by vampires come sundown, but no one will listen.

A ton of people had outdoor Labor Day weekend parties going at dusk, despite all the EEE (Eastern Equine Encephalitis) advisories in Rhode Island and Massachusetts.

Sun comes down, this town gets overrun by mosquitoes…